SOUND BATHS

Sound Healing & Guided Meditation 

Using Sound Healing while integrationg Neuro Linguistic Programming & Hypnotherapy. 

This Guided Meditation helps us to connect with the Subconscious Mind, and stimulate a thriving working relationship with ourselves. 

This allows us to be clear and centered as we set our intentions. 

Group Reading for the current energies to illuminate our paths. 

Take this time to prioritize your well-being. 

The time to check in with how YOU are doing, because your well-being matters.

This is what we nurture here. 

You are welcome in this healing space. 

If you are being called to join, there is healing for you here. 

Slow Restorative Movement, No Experience Required. 

Self Soothing Practice as we hold ourselves in loving embrace. 

Please bring a notebook & something to write with.  

Bring a water bottle for plenty of Hydration!